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Examining Hypothyroidism, Diet, And How It Relates To You

By Dr. Kevin Dobrzynski


Do you think there's a connection between hypothyroidism, diet, and you?

Unfortunately the doctor you make an appointment with might not get adequate insight on how you can control hypothyroidism.

It is a confusing situation when many doctors do not acknowledge a connection between what you eat and hypothyroidism. However, as you struggle to deal with symptoms and try to lose weight, these same physicians place the blame on what you eat.

If the answer is hesitant or absent, you will do yourself a favor by changing doctors. He or she should quickly tell you that it concentrates iodine and tyrosine to make thyroid hormones.

If you don't get a simple, quick, answer, run! The response should be... "The body makes thyroid hormone by concentrating iodine and tyrosine."

Next you should ask where your body gets the iodine and tyrosine. The doctor should reply it comes from your diet.

Now, your body does need additional nutrients to make thyroid hormone other than the two I mentioned. I'm just using them as an example, and they are the most important nutrients. Your body also requires copper, zinc, selenium, magnesium, manganese, vitamin A, and B vitamins to create and convert thyroid hormone.

Without getting these required nutrients from the food you consume, what other way can you obtain them? Supplements are available. However, no supplements are a good substitute for a poor diet.

Hypothyroidism happens for two reasons, which are diet and environment. Another factor is stress. Should the knowledge that these three things are associated with thyroid problems indicate what to include in treatment?

In what way does the diet and the environment where you live enable hypothyroidism or another disease to develop? The vitamins and minerals that are lacking allow toxicity of the body to cause it to break down.

So, how does diet and the environment lead to hypothyroidism or any condition/disease? These two things lead to vitamin and mineral deficiencies and toxicity of the body, which eventually lead to a breakdown in your body.

Many more complex issues occur concurrently when disease strikes. But, is it a possibility that certain foods can heal your body? I think yes.

Now you know there is a definite connection between you, hypothyroidism, and diet.

If you eat a healthy diet you will be healthy.




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